{"id":24431,"date":"2022-02-09T08:52:30","date_gmt":"2022-02-09T08:52:30","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/articole-utile\/ciorna-automata\/"},"modified":"2022-02-09T08:52:30","modified_gmt":"2022-02-09T08:52:30","slug":"masajul-corporal-si-beneficiile-sale","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/masajul-corporal-si-beneficiile-sale\/","title":{"rendered":"Masajul corporal \u0219i beneficiile sale"},"content":{"rendered":"\n<p>Masajul corporal este uneori considerat un lux, \u00eens\u0103 \u00een zilele noastre a devenit o necesitate. Corpul nostru ajunge s\u0103 fie tensionat din cauza problemelor zilnice pe care le \u00eent\u00e2mpin\u0103m \u0219i avem nevoie de o metod\u0103 de relaxare eficient\u0103. Al\u0103turi de o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i practicarea unui sport, masajul corporal realizat o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103 de c\u0103tre un profesionist poate face minuni.\u00a0<\/p>\n\n\n\n<h2>De ce este important masajul corporal?<\/h2>\n\n\n\n<p>Masajul ofer\u0103 multe beneficii, at\u00e2t pentru corp, c\u00e2t \u0219i pentru minte. Relaxarea profund\u0103 a mu\u0219chilor \u0219i a \u021besuturilor este doar v\u00e2rful iceberg-ului atunci c\u00e2nd alegi s\u0103 mergi la un profesionist. Chiar \u0219i realizat acas\u0103, cu ajutorul <a href=\"https:\/\/www.farmec.ro\/corp\/masaj-pentru-slabire\"><strong>cremelor de masaj<\/strong><\/a> calitative, vei resim\u021bi efecte precum:<\/p>\n\n\n\n<ul><li>Reducerea stresului \u0219i anxiet\u0103\u021bii<\/li><li>Cre\u0219terea puterii de concentrare<\/li><li>Diminuarea durerilor de spate, musculare \u0219i articulare&nbsp;<\/li><li>Cre\u0219terea mobilit\u0103\u021bii articula\u021biilor<\/li><li>Eliminarea toxinelor din organism<\/li><li>\u00cembun\u0103t\u0103\u021birea sistemului imunitar<\/li><li>\u00cembun\u0103t\u0103\u021birea tonusului general<\/li><li>\u00cembun\u0103t\u0103\u021birea circula\u021biei s\u00e2ngelui<\/li><\/ul>\n\n\n\n<p>Nu neglija acest aspect al s\u0103n\u0103t\u0103\u021bii tale \u0219i d\u0103-\u021bi voie s\u0103 te r\u0103sfe\u021bi din c\u00e2nd \u00een c\u00e2nd. Beneficiile se vor vedea \u00eenc\u0103 de la prima \u0219edin\u021b\u0103, iar tu vei avea puterea necesar\u0103 s\u0103 \u00ee\u021bi reiei activit\u0103\u021bile zilnice cu mai mult\u0103 energie \u0219i optimism.&nbsp;<\/p>\n\n\n\n<h2>C\u00e2te tipuri de masaj corporal exist\u0103?<\/h2>\n\n\n\n<h3>Masaj anticelulitic<\/h3>\n\n\n\n<p>Masajul anticelulitic ajut\u0103 la uniformizarea suprafe\u021bei pielii prin faptul c\u0103 ascunde depunerile de \u021besut adipos vizibile sub forma unor umfl\u0103turi nepl\u0103cute. Mai ales dac\u0103 celulita a ap\u0103rut \u00een urma sedentarismului \u0219i a unei alimenta\u021bii necorespunz\u0103toare, acest tip de masaj poate fi eficient \u00een influen\u021barea metabolismului celular \u0219i al sistemului glandular. Pe scurt, poate ajuta la sc\u0103derea \u00een greutate.&nbsp;<\/p>\n\n\n\n<p>Un alt beneficiu al masajului anticelulitic este activarea sistemului venos, care ajut\u0103 la eliminarea reziduurilor metabolice \u00eentr-un timp mai scurt la nivel celular. S\u0103n\u0103tatea \u021besuturilor subcutanate va fi \u0219i ea \u00eembun\u0103t\u0103\u021bit\u0103 pe parcursul mai multor \u0219edin\u021be, iar pe termen lung particip\u0103 la remodelarea corporal\u0103 p\u00e2n\u0103 vei ajunge la forma dorit\u0103.&nbsp;<\/p>\n\n\n\n<h3>Masaj de relaxare<\/h3>\n\n\n\n<p>Un masaj de relaxare dureaz\u0103 circa 50 de minute \u0219i ajut\u0103 la eliminarea stresului \u0219i oboselii din corp, normaliz\u00e2nd activitatea creierului \u0219i put\u00e2nd chiar elimina insomnia. Poate fi recomandat chiar \u0219i \u00een cazul anumitor afec\u021biuni precum:&nbsp;<\/p>\n\n\n\n<ul><li>recuperarea post-traumatic\u0103 \u00een fracturi (\u00eenainte \u0219i dup\u0103 scoaterea ghipsului) pentru a evita producerea atrofiei musculare<\/li><li>Reumatisme articulare \u0219i abarticulare<\/li><li>Hernii de disc<\/li><li>Multiple tipuri de pareze<\/li><li>Spondiloze, scolioze sau lordoze<\/li><\/ul>\n\n\n\n<p>Atmosfera din timpul realiz\u0103rii masajului este esen\u021bial\u0103, a\u0219a c\u0103 \u00een general se vor folosi uleiuri aromate \u0219i muzic\u0103 lini\u0219titoare \u00een camer\u0103. Acest tip de masaj poate preveni vergeturile \u0219i este ideal pentru femeile \u00eens\u0103rcinate, care sufer\u0103 de dureri sau picioare umflate.&nbsp;<\/p>\n\n\n\n<h3>Masaj sportiv<\/h3>\n\n\n\n<p>Masajul sportiv este dedicat persoanelor foarte active din punct de vedere fizic \u0219i sportivilor de performan\u021b\u0103, ai c\u0103ror mu\u0219chi sunt suprasolicita\u021bi. Tehnicile de baz\u0103 utilizate \u00een acest tip de masaj sunt netezirea \u0219i fr\u0103m\u00e2ntatul. Netezirea se practic\u0103 la \u00eenceputul \u0219i la sf\u00e2r\u0219itul fiec\u0103rei \u0219edin\u021be \u00een parte, iar rolul s\u0103u este acela de relaxare \u0219i calmare local\u0103 a mu\u0219chilor. Fr\u0103m\u00e2ntatul se refer\u0103 la presarea mu\u0219chilor cu scopul acceler\u0103rii procesului de refacere a musculaturii.<\/p>\n\n\n\n<p>Masajul sportiv de reabilitare este dedicat at\u00e2t amatorilor, c\u00e2t \u0219i profesioni\u0219tilor \u0219i are ca scop \u00eenl\u0103turarea durerii din urma antrenamentelor fizice \u0219i readucerea corpului \u00eentr-o stare optim\u0103 de func\u021bionare. Masajul sportiv de stimulare are loc \u00eenainte de o competi\u021bie sau un antrenament \u0219i este concentrat local c\u0103tre cea mai solicitat\u0103 parte parte a corpului \u00een func\u021bie de sportul practicat.&nbsp;<\/p>\n\n\n\n<h2>Ce produse pentru masaj corporal \u00ee\u021bi recomand\u0103m<\/h2>\n\n\n\n<ol><li><a href=\"https:\/\/www.farmec.ro\/crema-anticelulitica-976\"><strong>Crem\u0103 Anticelulitic\u0103 Profesional\u0103<\/strong><\/a><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.farmec.ro\/crema-anticelulitica-976\"><img src=\"https:\/\/lh4.googleusercontent.com\/lrLcSJHnTPgpQ2FL-DHg4ta1rLIMgLdeQSJjewzlJpKLO2-QDinZkEf2imqA8mNCUJf7Nqai0_gO2dxHx7AQJK0DlkMOYYv7e4cA4MUcU9A8-wRqjP6kX0kUMrR2aLRO-Ickaqiy\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p>Crema Anticelulitic\u0103 Profesional\u0103 de la Farmec stimuleaz\u0103 microcircula\u021bia, tonific\u0103 \u0219i \u00eembun\u0103t\u0103\u021be\u0219te textura pielii, c\u00e2t \u0219i simptomele de celulit\u0103. Produsul con\u021bine cafein\u0103 \u0219i escin\u0103 care au activitate anticelulitic\u0103 atestat\u0103. Alte ingrediente pe care le con\u021bine sunt: nicotinamida, care stimuleaz\u0103 sinteza noilor fibre de colagen \u0219i elastin\u0103 \u0219i solventul Dimethyl Isosorbide, care maximizeaz\u0103 efectele produsului utilizat \u0219i are o capacitate crescut\u0103 de penetrare \u00een profunzimea pielii.&nbsp;<\/p>\n\n\n\n<p>Acest produs este menit pentru a fi utilizat de c\u0103tre personal calificat, \u00eens\u0103 poate fi utilizat \u0219i acas\u0103 cu scop de \u00eentre\u021binere a tratamentelor efectuate \u00een saloane.&nbsp;<\/p>\n\n\n\n<ol start=\"2\"><li><a href=\"https:\/\/www.farmec.ro\/crema-de-masaj-sparelax-940\"><strong>Crem\u0103 de masaj SPArelax<\/strong><\/a><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.farmec.ro\/crema-de-masaj-sparelax-940\"><img src=\"https:\/\/lh5.googleusercontent.com\/5d88tWFGqZLJycZxhVFq1V_9XolOA6nymw1tkc7AnNJSBWLNQ4gOB2Oy1o1URcxXtvuTl8Se1KyOmhkLisZ4zw176ZLBOnWgwKmVKkHe1jd4xxUoQCOlM5x6HRaVtAxsb057tIFS\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p>Crema de masaj pe care \u021bi-o propunem emoliaz\u0103 \u0219i catifeleaz\u0103 pielea corpului, con\u021bin\u00e2nd uleiuri cu absorb\u021bie lent\u0103 \u0219i permi\u021b\u00e2nd astfel un masaj prelungit de relaxare. Aceasta are un con\u021binut ridicat de Zanthalene, un extract ob\u021binut din fructele de piper Sichuan. Condiment este folosit datorit\u0103 propriet\u0103\u021bilor sale antiiritante \u0219i anestezice, f\u0103c\u00e2nd produsul nostru ideal pentru persoanele cu pielea sensibil\u0103.&nbsp;<\/p>\n\n\n\n<ol start=\"3\"><li><a href=\"https:\/\/www.farmec.ro\/ulei-de-masaj-remodelare-corporala-939\"><strong>ULEI DE MASAJ Remodelare Corporal\u0103<\/strong><\/a><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.farmec.ro\/ulei-de-masaj-remodelare-corporala-939\"><img src=\"https:\/\/lh3.googleusercontent.com\/hmmphhIy2jRaN8fExretj5JVSOoIDGZToSm3wDJZzGPGPySHKLOeJjiG4OpOsBY2jthV1zSjmUWM5HTnzroizgcTSRUn93WDPeQ-KZWSYt--eEatS5OXV3NZiJjjVy0VFS5V28kR\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p>Uleiul de masaj din gama Gerovital H3 Equilibrium este perfect pentru \u00eengrijirea pielii cu aspect de &#8222;coaj\u0103 de portocal\u0103&#8221;, contribuind la tonifierea musculaturii \u0219i cre\u0219terea elasticit\u0103\u021bii pielii. Produsul este bogat \u00een uleiuri cu efect antioxidant \u0219i nutritiv precum: ulei de soia, ulei de avocado \u0219i ulei de migdale.&nbsp;<\/p>\n\n\n\n<p>Masajul corporal joac\u0103 un rol important \u00een via\u021ba noastr\u0103 \u0219i de aceea este esen\u021bial s\u0103 \u00eel includem \u00een programul nostru s\u0103pt\u0103m\u00e2nal. Detoxifiaz\u0103-\u021bi corpul \u0219i men\u021bine-te \u00een form\u0103 cu produsele Farmec!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Masajul corporal este uneori considerat un lux, \u00eens\u0103 \u00een zilele noastre a devenit o necesitate. Corpul nostru ajunge s\u0103 fie tensionat din cauza problemelor zilnice pe care le \u00eent\u00e2mpin\u0103m \u0219i avem nevoie de o metod\u0103 de relaxare eficient\u0103. Al\u0103turi de o alimenta\u021bie s\u0103n\u0103toas\u0103 \u0219i practicarea unui sport, masajul corporal realizat o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103 de [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":24432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Masajul corporal \u0219i beneficiile sale &mdash; FARMEC<\/title>\n<meta name=\"description\" content=\"Afla rolul masajului corporal si beneficiile pe care ti le ofera. 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