{"id":26072,"date":"2022-07-12T09:49:53","date_gmt":"2022-07-12T09:49:53","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/articole-utile\/ciorna-automata\/"},"modified":"2022-07-12T09:49:54","modified_gmt":"2022-07-12T09:49:54","slug":"alunitele-ce-sunt-cum-le-protejam","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/alunitele-ce-sunt-cum-le-protejam\/","title":{"rendered":"Ce sunt aluni\u021bele \u0219i cum le protej\u0103m"},"content":{"rendered":"\n<p>Cunoscute \u0219i cu denumirea de aluni\u021be, nevii pigmentari sunt, \u00een fapt, mici pete sau excrescen\u021be la nivelul pielii, de obicei de o culoare mai \u00eenchis\u0103 dec\u00e2t aceasta, nuan\u021ba lor variind de la roz la maro \u00eenchis. \u00cen esen\u021b\u0103, reprezint\u0103 aglomer\u0103ri de melanocite, adic\u0103 celulele care produc melanina sau pigmentul din piele.&nbsp;<\/p>\n\n\n\n<p>Majoritatea persoanelor adulte prezint\u0103 aluni\u021be pe suprafa\u021ba corpului. De\u0219i unele pot s\u0103 apar\u0103 de la na\u0219tere, \u00een acest caz exist\u00e2nd o predispozi\u021bie genetic\u0103, cele mai multe dintre aceste semne se formeaz\u0103 \u00een copil\u0103rie sau, uneori, la maturitate. Chiar dac\u0103 \u00een majoritatea cazurilor, aluni\u021bele sunt comune \u0219i nu prezint\u0103 risc pentru s\u0103n\u0103tate, unele dintre ele se pot transforma \u00een melanom, o boal\u0103 care trebuie depistat\u0103 \u00een faz\u0103 incipient\u0103 pentru a nu avansa rapid spre metastaz\u0103.<\/p>\n\n\n\n<p>Din r\u00e2ndurile de mai jos, vei afla totul despre ce sunt aluni\u021bele sau semnele din na\u0219tere, cum po\u021bi s\u0103 le previi, s\u0103 le tratezi \u0219i s\u0103 le protejezi, \u0219i \u00een ce cazuri este nevoie s\u0103 apelezi la consultul medical.<\/p>\n\n\n\n<h2>Ce sunt aluni\u021bele?<\/h2>\n\n\n\n<p>Aluni\u021bele sau nevii melanocitari sunt forma\u021biuni plane sau mai proeminente, aflate la nivelul pielii sau al mucoaselor. Marea majoritate a adul\u021bilor prezint\u0103 pe <a href=\"https:\/\/www.farmec.ro\/page\/produse-pentru-corp\">corp<\/a> \u00eentre 10-40 de aluni\u021be, cel mai des ele ap\u0103r\u00e2nd \u00eentre 7-14 ani, de\u0219i uneori ele pot s\u0103 apar\u0103 sau s\u0103 se modifice p\u00e2n\u0103 la v\u00e2rsta de 35-40 de ani.<\/p>\n\n\n\n<h2>Cum \u0219i de ce apar aluni\u021bele?<\/h2>\n\n\n\n<p>Aluni\u021bele apar ca urmare a unei supraproduc\u021bii de melanin\u0103, sau, altfel spus, a multiplic\u0103rii necontrolate a melanocitelor. Unele aluni\u021be sunt dob\u00e2ndite genetic, de exemplu, \u00een cadrul unei familii poate predomina un anume tip de nev, iar \u00een altele apar din cauza st\u0103rii sistemului imunitar sau a expunerii necontrolate la soare, mai ales \u00een cazul persoanelor cu fototip cutanat deschis.<\/p>\n\n\n\n<p>Aluni\u021bele pot s\u0103 fie prezente pe orice zon\u0103 a corpului, chiar \u0219i pe scalp, zona genital\u0103 sau \u00eentre degete, dar cel mai des \u00ee\u0219i fac apari\u021bia pe por\u021biunile expuse frecvent la soare.&nbsp;<\/p>\n\n\n\n<p>Trebuie men\u021bionat aici faptul c\u0103, dintre celulele pielii, aproximativ 7% sunt melanocite, ele exist\u00e2nd \u00een aceea\u0219i cantitate la toat\u0103 lumea \u0219i fiind distribuite cu scopul de a produce pigmentul care coloreaz\u0103 <a href=\"https:\/\/www.farmec.ro\/page\/produse-pentru-ten\">tenul<\/a>. Culoarea \u0219i implicit faptul c\u0103 exist\u0103 mai multe fenotipuri de piele, de la cea foarte deschis\u0103 p\u00e2n\u0103 la cea neagr\u0103, se datoreaz\u0103 activit\u0103\u021bii acestor celule, \u0219i nu num\u0103rului lor. Fenotipurile deschise au mai multe aluni\u021be dec\u00e2t cele \u00eenchise.<\/p>\n\n\n\n<h2>Tipuri de aluni\u021be<\/h2>\n\n\n\n<p>\u00cen func\u021bie de momentul apari\u021biei lor, nevii pigmentari pot fi congenitali, adic\u0103 prezen\u021bi pe piele \u00eenc\u0103 de la na\u0219tere, sau dob\u00e2ndi\u021bi \u00een copil\u0103rie ori maturitate. Aluni\u021bele congenitale sau \u201esemnele din na\u0219tere\u201d pot avea diferite m\u0103rimi \u0219i se pot transforma \u00een melanom la maturitate, motiv pentru care trebuie monitorizate \u00een perioada de adolescen\u021b\u0103 \u0219i ulterior.&nbsp;<\/p>\n\n\n\n<p>Aluni\u021bele dob\u00e2ndite apar, \u00een general, din cauza <a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/aplicarea-corecta-a-lotiunilor-de-protectie-solara-reguli-de-care-sa-tii-cont-2\/\">expunerii<\/a> prelungite \u0219i repetate la soare \u0219i se pot transforma \u0219i ele, pe alocuri, \u00een unele canceroase.&nbsp;<\/p>\n\n\n\n<p>\u00cen func\u021bie de localizare, aluni\u021bele pot fi \u00eemp\u0103r\u021bite \u00een trei categorii:<\/p>\n\n\n\n<ul><li><strong>Epidermice <\/strong>\u2013 de la suprafa\u021ba pielii;<\/li><li><strong>Junc\u021bionale <\/strong>\u2013 apar la suprafa\u021ba dintre derm \u0219i epiderm; au o form\u0103 mai degrab\u0103 aplatizat\u0103, margini regulate \u0219i sunt de culoare maro;<\/li><li><strong>Intradermice <\/strong>\u2013 au o culoare asem\u0103n\u0103toare cu a pielii \u0219i sunt localizate la nivelul dermului; de cele mai multe ori, sunt de natur\u0103 benign\u0103.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/lh3.googleusercontent.com\/ozhMVFHAtidyS5UysFuGWiMC1mfyeTzGdEfHX0vFVHuJPE7D6C8jCoe5iu_vKcnv3t9t-SIunanbv0xVVSYvb_3mOfDm36ciJOzfc-sdG_HvJw6HupmqiA0vbMKKawY7BVSQE5mFmfY\" alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2>C\u00e2nd mergem la medicul dermatolog?<\/h2>\n\n\n\n<p>Aluni\u021bele cu form\u0103 regulat\u0103 sunt unele obi\u0219nuite, ele fiind problematice doar \u00een cazurile \u00een care \u00ee\u0219i schimb\u0103, brusc, forma. Cele atipice sau displastice sunt mai mari dec\u00e2t cele regulate, au conturul ondulat \u0219i culori diferite.&nbsp;<\/p>\n\n\n\n<p>Cea mai grav\u0103 complica\u021bie a aluni\u021belor este melanomul, motiv pentru care este important ca s\u0103 fie diagnosticat corect \u0219i \u00een timp util.&nbsp;<\/p>\n\n\n\n<p>\u00cen primul r\u00e2nd, este important s\u0103 mergi la medicul dermatolog dac\u0103, dup\u0103 autoexaminare, observi:<\/p>\n\n\n\n<ul><li>modific\u0103ri ale formei, m\u0103rimii ori culorii aluni\u021belor, sau orice fel de alte manifest\u0103ri neobi\u0219nuite: s\u00e2nger\u0103ri, inflama\u021bii, <a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/descuamarea-pielii-sau-exfoliere-cum-sa-faci-diferenta\/\">m\u00e2nc\u0103rime<\/a>, cruste, secre\u021bii etc.<\/li><li>o aluni\u021b\u0103 ap\u0103rut\u0103 relativ brusc, diferit\u0103 ca aspect de celelalte \u0219i care cre\u0219te foarte rapid;<\/li><li>o \u201emigrare\u201d a pigmentului unei aluni\u021be \u00eentr-o por\u021biune de piele apropiat\u0103.<\/li><\/ul>\n\n\n\n<p>Atunci c\u00e2nd \u00ee\u021bi examinezi acas\u0103 aluni\u021bele, trebuie s\u0103 acorzi aten\u021bie \u0219i unor por\u021biuni de piele mai pu\u021bin accesibile, precum scalpul, urechile, zona genital\u0103 sau cea de sub s\u00e2ni. Speciali\u0219tii recomand\u0103 pacien\u021bilor s\u0103 aib\u0103 \u00een vedere cinci aspecte esen\u021biale la autoexaminare, pentru a depista posibile indica\u021bii ale unui melanom. Ele sunt grupate sub acronimul ABCDE:<\/p>\n\n\n\n<ul><li><strong>asimetria <\/strong>\u2013 o jum\u0103tate a aluni\u021bei nu seam\u0103n\u0103 cu cealalt\u0103, fiind vorba de o modificare asimetric\u0103;<\/li><li><strong>bordurile<\/strong> (borders) sau marginile sunt neregulate, fiind imprecis conturate sau difuze;<\/li><li><strong>culoarea<\/strong> neomogen\u0103, variat\u0103, de exemplu ro\u0219iatic\u0103, sau modificat\u0103 \u0219i, mai \u00eenchis\u0103 cu minim trei nuan\u021be de maro dec\u00e2t de obicei;<\/li><li><strong>diametrul<\/strong> aluni\u021belor este de peste 6 mm (\u00een mod normal, ele au maxim 5 mm);<\/li><li><strong>evolu\u021bia<\/strong> indic\u0103 o extindere sau o modificare a nevului.<\/li><\/ul>\n\n\n\n<h2>Complica\u021biile aluni\u021belor<\/h2>\n\n\n\n<p>Cea mai grav\u0103 complica\u021bie a aluni\u021belor este melanomul, o form\u0103 de cancer de <a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/structura-pielii-si-importanta-barierei-cutanate\/\">piele<\/a> cauzat\u0103 de cre\u0219terea necontrolat\u0103 a melanocitelor, urmat\u0103 de r\u0103sp\u00e2ndirea acestora la nivelul altor \u021besuturi sau structuri ale organismului.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Persoanele cu fototip de piele deschis, adic\u0103 p\u0103r blond \u0219i ochii alba\u0219tri sau verzi, care se \u201eard\u201c repede la soare sunt mai predispuse la apari\u021bia nevilor \u0219i implicit a melanomului; \u00een aceea\u0219i situa\u021bie sunt \u0219i cei care prezint\u0103 antecedente familiale ale acestor afec\u021biuni. De aceea, dac\u0103 observi un num\u0103r de cel pu\u021bin 20 de aluni\u021be pe bra\u021be trebuie s\u0103 \u0219tii c\u0103 te afli \u00een categoria de risc de apari\u021bie a melanomului malign \u0219i este necesar consultul periodic de specialitate.&nbsp;<\/p>\n\n\n\n<p>Totodat\u0103, dac\u0103 observi unul sau mai multe semne din cele prezentate mai sus, \u00een \u201ealfabetul\u201d sau ghidul primelor semne de avertisment ale melanomului, este necesar\u0103 o consulta\u021bie la dermatologul t\u0103u. Medicul specialist este singurul care poate face diferen\u021ba \u00eentre un nev benign (inofensiv) \u0219i unul malign, \u0219i este \u00een m\u0103sur\u0103 s\u0103 stabileasc\u0103, prin control dermatologic, dac\u0103 este vorba despre melanom sau doar de o aluni\u021b\u0103 cu form\u0103 neregulat\u0103.&nbsp;<\/p>\n\n\n\n<h2>Cum po\u021bi proteja \u0219i preveni apari\u021bia aluni\u021belor<\/h2>\n\n\n\n<p>\u00cen decursul vie\u021bii, aluni\u021bele benigne se pot transforma \u00een melanom, de aceea, este important\u0103 monitorizarea lor \u0219i autoexaminarea lunar\u0103, precum \u0219i un screening anual la cabinetul unui dermatolog.&nbsp;<\/p>\n\n\n\n<p>Deoarece nevii apar \u0219i din cauza predispozi\u021biei genetice, nu se poate preveni apari\u021bia lor, dar po\u021bi evita formarea unora noi sau transformarea celor existen\u021bi.&nbsp;<\/p>\n\n\n\n<p>Exist\u0103 o serie de metode de preven\u021bie \u0219i de protec\u021bie a aluni\u021belor, a\u0219a c\u0103 iat\u0103 ce ar trebui s\u0103 faci:<\/p>\n\n\n\n<ul><li>evit\u0103 expunerea la soare \u00eentre orele 10-16, c\u00e2nd <a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/\">radia\u021biile UV<\/a> sunt cele mai puternice, indiferent de fototipul pielii tale;<\/li><li>folose\u0219te <a href=\"https:\/\/www.farmec.ro\/game\/gerovital-h3-derma-sun\">creme de protec\u021bie solar\u0103<\/a> cu spectru larg de ac\u021biune care protejeaz\u0103 \u00eempotriva radia\u021biilor UVA \u0219i UVB, chiar dac\u0103 afar\u0103 este \u00eennorat;&nbsp;<\/li><li>poart\u0103 haine u\u0219oare care acoper\u0103 m\u00e2nile \u0219i picioarele \u0219i p\u0103l\u0103rii cu boruri mari pentru a proteja aluni\u021bele din zona fe\u021bei sau a g\u00e2tului, deoarece aici se pot forma mai multe;<\/li><li>evit\u0103 folosirea solarului, mai ales dac\u0103 ai antecedente sau istoric familial de melanom, pentru c\u0103 aluni\u021bele pot suferi muta\u021bii din cauza bronz\u0103rii for\u021bate.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/lh4.googleusercontent.com\/M6i7JWjNvwCAxdVThagFCZZVQMjJsVSbsfQCJZmxzCClmuEHzJwAA6yB_u4zBG9uC1Zdf0-CuOyJmR7Y2BPum181l87PLs2RECTOO9EnTvRCM1BIz5s-binSgutrXpX5yeY5OBrx3ik\" alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Melanomul reprezint\u0103 una dintre cele mai agresive tumori umane \u0219i afecteaz\u0103 o categorie tot mai t\u00e2n\u0103r\u0103 din popula\u021bie. De aceea, controlul periodic are un rol important \u00een dermatologie, fiind, de fapt, \u0219i una dintre cele mai eficiente metode de preven\u021bie.&nbsp;<\/p>\n\n\n\n<h2>Cum se trateaz\u0103 aluni\u021bele<\/h2>\n\n\n\n<p>De obicei, aluni\u021bele nu se trateaz\u0103. Exist\u0103, \u00eens\u0103, anumite motive pentru care po\u021bi recurge la \u00eendep\u0103rtarea lor de pe corp:<\/p>\n\n\n\n<ul><li><strong>estetice<\/strong>: po\u021bi \u00eendep\u0103rta aluni\u021bele inestetice de pe fa\u021b\u0103 sau corp prin excizie chirurgical\u0103 sau laser;<\/li><li><strong>\u00eendep\u0103rtarea preventiv\u0103: <\/strong>o aluni\u021b\u0103 care este frecvent traumatizat\u0103 din cauza localiz\u0103rii ei de pe corp (\u00een zona g\u00e2tului, de exemplu) poate fi \u00eendep\u0103rtat\u0103 prin acelea\u0219i metode de mai sus;<\/li><li><strong>aluni\u021bele atipice<\/strong> sau displazice, mai ales cele care prezint\u0103 unul sau mai multe criterii ABCDE, pot fi \u00eendep\u0103rtate prin excizie chirurgical\u0103 dup\u0103 efectuarea unui examen histopatologic.<\/li><\/ul>\n\n\n\n<p>\u00cen concluzie, aluni\u021bele sunt, in general, forma\u021biuni benigne \u0219i nu necesit\u0103 tratament. \u00cen cele mai multe cazuri, \u00eengrijirea, monitorizarea \u0219i protejarea de radia\u021biile UV reprezint\u0103 cele mai importante metode de preven\u021bie \u0219i \u00eengrijire care reduc totodat\u0103 riscul maligniz\u0103rii lor. Protec\u021bia UV este singura metod\u0103 prin care po\u021bi ap\u0103ra pielea de apari\u021bia unui melanom, iar aplicarea unor lo\u021biuni cu <a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/ce-este-spf-ul-si-cum-il-alegi-pe-cel-potrivit-pentru-pielea-ta\/\">SPF mare<\/a> diminueaz\u0103 considerabil acest risc.<\/p>\n\n\n\n<p>Totodat\u0103, este important ca sistemul imunitar s\u0103 fie puternic pentru a putea proteja organismul \u0219i a \u00eempiedica dezvoltarea \u0219i multiplicarea celulelor canceroase. Este recomandat s\u0103 ai o diet\u0103 s\u0103n\u0103toas\u0103, bogat\u0103 \u00een nutrien\u021bi, \u0219i s\u0103 acorzi aten\u021bie odihnei \u0219i expunerii la virusuri sau bacterii.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cunoscute \u0219i cu denumirea de aluni\u021be, nevii pigmentari sunt, \u00een fapt, mici pete sau excrescen\u021be la nivelul pielii, de obicei de o culoare mai \u00eenchis\u0103 dec\u00e2t aceasta, nuan\u021ba lor variind de la roz la maro \u00eenchis. \u00cen esen\u021b\u0103, reprezint\u0103 aglomer\u0103ri de melanocite, adic\u0103 celulele care produc melanina sau pigmentul din piele.&nbsp; Majoritatea persoanelor adulte prezint\u0103 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":26073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[105,7,12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce sunt aluni\u021bele \u0219i cum le protej\u0103m &mdash; 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