{"id":4452,"date":"2026-04-29T08:37:15","date_gmt":"2026-04-29T08:37:15","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/"},"modified":"2026-04-29T08:38:10","modified_gmt":"2026-04-29T08:38:10","slug":"totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/","title":{"rendered":"Razele UV: tipuri, efecte asupra pielii \u0219i cum te protejezi corect"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-style-default\"><p>\u0218tiai c\u0103 razele UV \u00ee\u021bi pot afecta pielea chiar \u0219i atunci c\u00e2nd nu sim\u021bi c\u0103 te expui la soare?<\/p><\/blockquote>\n\n\n\n<p>De\u0219i lumina solar\u0103 are beneficii importante pentru organism, expunerea prelungit\u0103 \u0219i neprotejat\u0103 la razele UV poate avea efecte negative asupra pielii.<\/p>\n\n\n\n<p>Razele UV sunt responsabile pentru arsuri solare, \u00eemb\u0103tr\u00e2nirea prematur\u0103 a pielii \u0219i, \u00een unele cazuri, pentru apari\u021bia cancerului de piele. De aceea, este esen\u021bial s\u0103 \u00een\u021belegem ce sunt aceste radia\u021bii \u0219i cum ne putem proteja eficient.<\/p>\n\n\n\n<h2><span data-anchor-id=\"ce sunt razele UV\">Ce sunt razele UV<\/span><\/h2>\n\n\n\n<p>Razele UV (ultraviolete) sunt radia\u021bii electromagnetice invizibile, cu o lungime de und\u0103 mai mic\u0103 dec\u00e2t lumina vizibil\u0103. Ele provin \u00een principal de la soare \u0219i ajung constant la suprafa\u021ba P\u0103m\u00e2ntului.<\/p>\n\n\n\n<p>Aceste radia\u021bii au fost descoperite \u00een anul 1801 de fizicianul german Johann Wilhelm Ritter, \u00een timpul unor experimente legate de reac\u021bia luminii asupra clorurii de argint.<\/p>\n\n\n\n<h2><span data-anchor-id=\"tipuri de raze ultraviolete\">Tipuri de raze UV<\/span><\/h2>\n\n\n\n<p>Razele ultraviolete pot fi \u00eemp\u0103r\u021bite \u00een mai multe categorii, \u00een func\u021bie de lungimea de und\u0103 a fiec\u0103rui tip. Iat\u0103 care sunt aceste tipuri \u0219i ce consecin\u021be provoac\u0103 asupra pielii noastre:<\/p>\n\n\n\n<h3>Razele UVA <\/h3>\n\n\n\n<ul><li>reprezint\u0103 aproximativ 95% din radia\u021biile UV care ajung pe P\u0103m\u00e2nt<\/li><li>p\u0103trund ad\u00e2nc \u00een piele<\/li><li>trec prin nori \u0219i sticl\u0103<\/li><li>contribuie la \u00eemb\u0103tr\u00e2nirea prematur\u0103 a pielii<\/li><li>pot afecta ADN-ul celular<\/li><\/ul>\n\n\n\n<p><strong>\u27a1\ufe0f<\/strong> Sunt prezente pe tot parcursul anului, chiar \u0219i \u00een zilele \u00eennorate.<\/p>\n\n\n\n<h3>Razele UVB <\/h3>\n\n\n\n<ul><li>reprezint\u0103 aproximativ 5% din radia\u021biile UV<\/li><li>afecteaz\u0103 stratul superficial al pielii<\/li><li>sunt responsabile pentru arsurile solare<\/li><li>pot contribui la apari\u021bia cancerului de piele<\/li><\/ul>\n\n\n\n<p><strong>\u27a1\ufe0f<\/strong> Intensitatea lor este mai mare vara \u0219i \u00een intervalul 11:00\u201316:00.<\/p>\n\n\n\n<h3>Razele UVC<\/h3>\n\n\n\n<ul><li>cele mai periculoase radia\u021bii UV<\/li><li>sunt filtrate aproape complet de stratul de ozon<\/li><li>nu ajung \u00een mod normal la suprafa\u021ba P\u0103m\u00e2ntului<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap.jpg\" alt=\"femeie la plaja cu palarie si ochelari de soare\" class=\"wp-image-46545\" width=\"879\" height=\"583\" srcset=\"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap.jpg 700w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap-300x199.jpg 300w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap-377x250.jpg 377w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap-216x143.jpg 216w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap-378x251.jpg 378w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/femeie-la-plaja-cu-ochelari-negri-de-soare-si-palarie-pe-cap-338x224.jpg 338w\" sizes=\"(max-width: 879px) 100vw, 879px\" \/><\/figure><\/div>\n\n\n\n<h2>Efectele razelor UV asupra pielii<\/h2>\n\n\n\n<p>Expunerea excesiv\u0103 la razele UV poate avea multiple efecte negative:<\/p>\n\n\n\n<ul><li>arsuri solare<\/li><li>deshidratarea pielii<\/li><li>apari\u021bia ridurilor<\/li><li>pete pigmentare<\/li><li>afectarea ADN-ului celular<\/li><li>risc crescut de cancer de piele<\/li><\/ul>\n\n\n\n<p><strong>\u27a1\ufe0f<\/strong> Chiar \u0219i expunerea zilnic\u0103, aparent inofensiv\u0103, poate contribui \u00een timp la aceste efecte.<\/p>\n\n\n\n<h2><span data-anchor-id=\"surse de radiatii\">Surse de radia\u021bii ultraviolete<\/span><\/h2>\n\n\n\n<p>Soarele nu este singura surs\u0103 de radia\u021bii ultraviolete. Acestea pot fi emise \u0219i de surse artificiale, printre care \u0219i:<\/p>\n\n\n\n<p><strong>L\u0103mpile de bronzat<\/strong><br>Radia\u021biile UV sunt prezente \u0219i \u00een interiorul aparatelor de bronzat. Acestea con\u021bin de 10 ori mai multe raze UVA dec\u00e2t lumina soarelui.<\/p>\n\n\n\n<p><strong>L\u0103mpile flurorescente ultraviolete<\/strong><br>L\u0103mpile fluorescente folosite pentru iluminat eman\u0103, mai nou, radi\u021bii ultraviolete. Totu\u0219i, acestea sunt inofensive pentru s\u0103n\u0103tatea noastr\u0103 c\u00e2t timp nu le privim direct ore \u00een \u0219ir \u0219i nu ne apropiem pielea de corpurile de iluminat.<\/p>\n\n\n\n<p><strong>L\u0103mpile cu lumin\u0103 neagr\u0103<\/strong><br>L\u0103mpile cu lumin\u0103 neagr\u0103 eman\u0103 raze UVA. Astfel de aparate sunt folosite \u00een medicin\u0103.<br><strong><br>L\u0103mpile de sterilizare a aerului<\/strong><br>L\u0103mpile de sterilizare a aerului sunt utilizate deseori \u00een spitale \u0219i \u00een farmacii. Acestea emit radia\u021bii UV cu und\u0103 scurt\u0103 care au capacitatea de a distruge ADN-ul din microorganisme.<\/p>\n\n\n\n<p><strong>Tehnologiile laser <\/strong><br>Tehnicile de printare UV folosite \u00een prezent pentru imprimarea pe plexiglas, carton, lemn, sticl\u0103, plastic sau piele emit raze ultraviolete.<\/p>\n\n\n\n<h2><span data-anchor-id=\"factori\">Factori care influen\u021beaz\u0103 efectele ultravioletelor<\/span><\/h2>\n\n\n\n<p>Efectele ultravioletelor difer\u0103 \u00een func\u021bie de intensitatea lor. Exist\u0103 o serie de factori care determin\u0103 intensitatea radia\u021biilor UV:<\/p>\n\n\n\n<ul><li><strong>Condi\u021biile meteo<\/strong> &#8211; \u00een zilele ploioase, \u00eennorate, intensitatea radia\u021biilor este mai mic\u0103 dec\u00e2t \u00een zilele \u00eensorite.<\/li><li><strong>Perioada din an \u0219i din zi<\/strong> &#8211; razele UV sunt mai intense prim\u0103vara \u0219i vara \u0219i \u00een intervalul orar 11:00-16:00.<\/li><li><strong>Altitudinea <\/strong>&#8211; odat\u0103 cu altitudinea cre\u0219te \u0219i nivelul radia\u021biilor ultraviolete.<\/li><li><strong>Tipul de piele<\/strong> &#8211; pielea foarte alb\u0103 este mai sensibil\u0103 la ac\u021biunea razelor UV dec\u00e2t cea bronzat\u0103.<\/li><li><strong>Pozi\u021bia geografic\u0103 raportat\u0103 la Ecuator <\/strong>&#8211; razele UV sunt din ce \u00een mai slabe pe m\u0103sur\u0103 ce ne dep\u0103rt\u0103m de Ecuador.<\/li><li><strong>Refractabilitatea suprafe\u021belor<\/strong> &#8211; razele UV sunt mai intense la plaj\u0103, de exemplu deoarece apa \u0219i nisipul sunt suprafe\u021be cu un grad mare de refractabilitate.<\/li><\/ul>\n\n\n\n<h2><span data-anchor-id=\"indicele\">Ce este indicele UV<\/span><\/h2>\n\n\n\n<p>Indicele UV este o m\u0103sur\u0103 \u0219tiin\u021bific\u0103 interna\u021bional\u0103 care arat\u0103 puterea soarelui \u00eentr-un anumit loc \u0219i \u00eentr-un anumit moment. Acesta variaz\u0103 de la 1 la 11 \u0219i, cu c\u00e2t nivelul este mai ridicat, cu at\u00e2t cre\u0219te riscul de afectare a pielii.<\/p>\n\n\n\n<p>Atunci c\u00e2nd indicele UV are valoarea 1 sau 2, nu trebuie s\u0103 \u00ee\u021bi faci griji. C\u00e2nd acesta cap\u0103t\u0103 valori \u00eentre 3 \u0219i 7 inclusiv, este cel mai indicat s\u0103 cau\u021bi locurile umbroase \u0219i s\u0103 iei m\u0103surile de protec\u021bie solar\u0103 necesar\u0103. Dac\u0103 valoarea indicelui UV este de minim 8, ai nevoie de protec\u021bie suplimentar\u0103 \u0219i s\u0103 te asiguri c\u0103 por\u021bi p\u0103l\u0103rie, ochelari de soare, dar \u0219i c\u0103 aplici o lo\u021biune cu factor SPF de cel pu\u021bin 15.<\/p>\n\n\n\n<ul><li>1\u20132 \u2192 risc sc\u0103zut<\/li><li>3\u20137 \u2192 risc moderat<\/li><li>8+ \u2192 risc ridicat<\/li><\/ul>\n\n\n\n<p><strong>\u27a1\ufe0f<\/strong> Cu c\u00e2t indicele este mai mare, cu at\u00e2t protec\u021bia solar\u0103 devine mai important\u0103.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited.png\" alt=\"\" class=\"wp-image-46557\" width=\"1033\" srcset=\"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited.png 1230w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-300x187.png 300w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-1024x639.png 1024w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-768x480.png 768w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-377x235.png 377w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-216x135.png 216w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-378x236.png 378w, https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2026\/04\/cum-sa-te-protejezi-de-soare-edited-338x211.png 338w\" sizes=\"(max-width: 1230px) 100vw, 1230px\" \/><\/figure><\/div>\n\n\n\n<h2><span data-anchor-id=\"cum ne protej\u0103m\">Cum ne protej\u0103m de razele UV<\/span><\/h2>\n\n\n\n<p>Protec\u021bia \u00eempotriva razelor UV presupune c\u00e2teva m\u0103suri simple, dar esen\u021biale, care te ajut\u0103 s\u0103 previi arsurile solare, \u00eemb\u0103tr\u00e2nirea prematur\u0103 \u0219i alte efecte negative asupra pielii.<\/p>\n\n\n\n<h3>Alegerea hainelor cu protec\u021bie \u00eempotriva ultravioletelor<\/h3>\n\n\n\n<p>Poart\u0103 haine cu factor de protec\u021bie c\u00e2t mai mare. De asemenea, nu uita s\u0103 por\u021bi p\u0103l\u0103rie \u0219i ochelari de soare cu filtru UV, deoarece fa\u021ba, g\u00e2tul \u0219i ochii sunt zonele cele mai afectate de ultraviolete.<br>Ca regul\u0103 general\u0103, hainele albe \u0219i cele negre care reflect\u0103 lumina vizibil\u0103 au UPF-ul cel mai ridicat.<\/p>\n\n\n\n<h3>Evitarea expunerii \u00een orele de v\u00e2rf<\/h3>\n\n\n\n<p>Radia\u021biile UV sunt cele mai intense \u00eentre orele 10:00 \u0219i 17:00, \u00een special \u00een sezonul cald. Este indicat s\u0103 limitezi expunerea \u00een acest interval \u0219i s\u0103 alegi momente mai sigure ale zilei. Pentru sinteza vitaminei D, sunt suficiente aproximativ 10\u201315 minute de expunere zilnic\u0103.<\/p>\n\n\n\n<h3>Ochelari de soare cu protec\u021bie UV<\/h3>\n\n\n\n<p>Ochelarii de soare sunt esen\u021biali pentru protejarea ochilor \u0219i a pielii din jurul acestora. Alege modele care ofer\u0103 protec\u021bie UV ridicat\u0103 (UV400) \u0219i care nu prezint\u0103 imperfec\u021biuni. Lentilele \u00een culori neutre, precum griul, sunt o alegere bun\u0103 pentru confort vizual.<\/p>\n\n\n\n<p>Pentru un plus de confort, po\u021bi opta pentru lentile polarizate, care reduc reflexiile puternice de pe suprafe\u021be precum apa, z\u0103pada sau asfaltul.<\/p>\n\n\n\n<h3>Protec\u021bie solar\u0103 prin alimenta\u021bie \u0219i hidratare<\/h3>\n\n\n\n<p>Alimenta\u021bia joac\u0103 un rol esen\u021bial \u00een protec\u021bia contra ac\u021biunii ultravioletelor.<br>Este foarte important s\u0103 includem \u00een diet\u0103 hran\u0103 care s\u0103 con\u021bin\u0103 antioxidan\u021bi, vitamine, minerale \u0219i Omega-3. Toate acestea anuleaz\u0103 efectele razelor UV asupra pielii.<br>De asemenea, hidratarea corespunz\u0103toare este esen\u021bial\u0103 \u00een zilele \u00een care ne expunem la soare, dar nu numai, av\u00e2nd \u00een vedere c\u0103 radia\u021biile solare favorizeaz\u0103 deshidratarea pielii.<\/p>\n\n\n\n<h2>Rolul protec\u021biei solare (SPF)<\/h2>\n\n\n\n<p>Utilizarea produselor cu SPF este esen\u021bial\u0103 pentru protejarea pielii.<\/p>\n\n\n\n<p><strong>\u27a1\ufe0f<\/strong> Este recomandat:<\/p>\n\n\n\n<ul><li>SPF 15 pentru utilizare zilnic\u0103<\/li><li>SPF 30\u201350 pentru expunere prelungit\u0103<\/li><\/ul>\n\n\n\n<p><em>Pentru o alegere corect\u0103 a produselor, po\u021bi consulta \u0219i ghidul despre <a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/diferenta-intre-spf-ul-mineral-si-cel-cu-filtru-chimic\/\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b42068\" class=\"has-inline-color\">diferen\u021ba dintre SPF mineral \u0219i chimic<\/mark><\/strong><\/a>.<\/em><\/p>\n\n\n\n<h2><span data-anchor-id=\"protectie solar\u0103\">Produse de protec\u021bie solar\u0103 recomandate<\/span><\/h2>\n\n\n\n<p>Folosirea produselor cu SPF este una dintre cele mai eficiente metode de protec\u021bie \u00eempotriva razelor UV. Alegerea corect\u0103 a acestora depinde de tipul de piele \u0219i de durata expunerii la soare.<\/p>\n\n\n\n<p>Pentru utilizarea zilnic\u0103 este recomandat un SPF de minimum 15, iar pentru expunere prelungit\u0103, produse cu SPF 30 sau 50 ofer\u0103 un nivel mai ridicat de protec\u021bie.<\/p>\n\n\n\n<p>Po\u021bi descoperi o gam\u0103 variat\u0103 de <a href=\"https:\/\/www.farmec.ro\/ten\/protectie-solara\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#b42068\" class=\"has-inline-color\">produse de protec\u021bie solar\u0103<\/mark><\/strong><\/a> adaptate diferitelor tipuri de piele pe <a href=\"https:\/\/www.farmec.ro\/\"><strong>farmec.ro<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Razele UV sunt prezente \u00een fiecare zi \u0219i pot avea efecte semnificative asupra pielii, mai ales \u00een lipsa protec\u021biei adecvate. \u00cen\u021belegerea tipurilor de radia\u021bii \u0219i a modului \u00een care acestea ac\u021bioneaz\u0103 este primul pas c\u0103tre o \u00eengrijire corect\u0103 a pielii.<\/p>\n\n\n\n<p>Prin adoptarea unor m\u0103suri simple, precum utilizarea produselor cu SPF \u0219i limitarea expunerii la soare, po\u021bi reduce considerabil riscurile \u0219i te po\u021bi bucura \u00een siguran\u021b\u0103 de beneficiile luminii solare.<\/p>\n\n\n\n<h2>\u00centreb\u0103ri frecvente despre razele UV<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1777451558605\"><strong class=\"schema-faq-question\">1. Ce sunt razele UV?<\/strong> <p class=\"schema-faq-answer\">Radia\u021bii invizibile provenite de la soare care pot afecta pielea.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777451570311\"><strong class=\"schema-faq-question\">2. Care este diferen\u021ba dintre UVA \u0219i UVB?<\/strong> <p class=\"schema-faq-answer\">UVA \u00eemb\u0103tr\u00e2nesc pielea, UVB provoac\u0103 arsuri.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777451581186\"><strong class=\"schema-faq-question\">3. Razele UV trec prin geam?<\/strong> <p class=\"schema-faq-answer\">Da, razele UVA pot p\u0103trunde prin sticl\u0103.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777451591453\"><strong class=\"schema-faq-question\">4. Care este indicele UV periculos?<\/strong> <p class=\"schema-faq-answer\">Valori de peste 8 indic\u0103 risc ridicat.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777451600683\"><strong class=\"schema-faq-question\">5. Cum te protejezi eficient?<\/strong> <p class=\"schema-faq-answer\">Prin SPF, haine, ochelari \u0219i evitarea expunerii excesive.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1777451608889\"><strong class=\"schema-faq-question\">6. Este necesar\u0103 protec\u021bia solar\u0103 iarna?<\/strong> <p class=\"schema-faq-answer\">Da, razele UV sunt prezente tot anul.<\/p> <\/div> <\/div>\n\n\n\n<p><strong>Poate te mai intereseaz\u0103 \u0219i:<\/strong><\/p>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates has-author wp-block-latest-posts\"><li><a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/prevenirea-aparitiei-petelor-pigmentare-sfaturi\/\"><strong>Pete pigmentare pe fa\u021b\u0103: cauze, preven\u021bie \u0219i tratamente eficiente<\/strong><\/a><div class=\"wp-block-latest-posts__post-author\">de Muresan Alexandra<\/div><time datetime=\"2026-06-23T07:24:11+00:00\" class=\"wp-block-latest-posts__post-date\">23 iunie 2026<\/time><\/li>\n<li><a href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/cand-sa-folosesti-spf-50-situatiile-in-care-protectia-ridicata-merita-cu-adevarat\/\">C\u00e2nd s\u0103 folose\u0219ti SPF 50? 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Speciali\u0219tii trag &icirc;ns\u0103 un semnal de alarm\u0103 cu privire la b\u0103ile solare excesive, \u0219i realizate &icirc;n absen\u021ba unor reguli \u0219i mijloace corecte de protec\u021bie.<\/p>\n","protected":false},"author":16,"featured_media":46551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[105,12],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Razele UV: tipuri, efecte asupra pielii \u0219i protec\u021bie<\/title>\n<meta name=\"description\" content=\"Afl\u0103 ce sunt razele UV, care sunt tipurile UVA, UVB \u0219i UVC \u0219i cum \u00ee\u021bi afecteaz\u0103 pielea. 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Ce sunt razele UV?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Radia\u021bii invizibile provenite de la soare care pot afecta pielea.\",\"inLanguage\":\"ro-RO\"},\"inLanguage\":\"ro-RO\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451570311\",\"position\":2,\"url\":\"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451570311\",\"name\":\"2. 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Vezi cele mai eficiente metode de protec\u021bie solar\u0103.","breadcrumb":{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451558605"},{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451570311"},{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451581186"},{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451591453"},{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451600683"},{"@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451608889"}],"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Acas\u0103","item":"https:\/\/www.farmec.ro\/compania\/"},{"@type":"ListItem","position":2,"name":"Razele UV: tipuri, efecte asupra pielii \u0219i cum te protejezi corect"}]},{"@type":"Person","@id":"https:\/\/www.farmec.ro\/compania\/#\/schema\/person\/090297d783c2098def5afa688d2e5b16","name":"Muresan Alexandra","image":{"@type":"ImageObject","@id":"https:\/\/www.farmec.ro\/compania\/#personlogo","inLanguage":"ro-RO","url":"https:\/\/secure.gravatar.com\/avatar\/7d5bf70f39d57c2cfc2da3832ef74e0c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d5bf70f39d57c2cfc2da3832ef74e0c?s=96&d=mm&r=g","caption":"Muresan Alexandra"},"description":"Editor de con\u021binut online \u00een cadrul echipei Farmec, responsabil\u0103 de documentarea \u0219i redactarea articolelor despre \u00eengrijire personal\u0103, ingrediente cosmetice \u0219i utilizarea corect\u0103 a produselor.","url":"https:\/\/www.farmec.ro\/compania\/author\/alexandra-muresan\/"},{"@type":"Question","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451558605","position":1,"url":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451558605","name":"1. Ce sunt razele UV?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Radia\u021bii invizibile provenite de la soare care pot afecta pielea.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451570311","position":2,"url":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451570311","name":"2. Care este diferen\u021ba dintre UVA \u0219i UVB?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"UVA \u00eemb\u0103tr\u00e2nesc pielea, UVB provoac\u0103 arsuri.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451581186","position":3,"url":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451581186","name":"3. Razele UV trec prin geam?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, razele UVA pot p\u0103trunde prin sticl\u0103.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451591453","position":4,"url":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451591453","name":"4. Care este indicele UV periculos?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Valori de peste 8 indic\u0103 risc ridicat.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451600683","position":5,"url":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451600683","name":"5. Cum te protejezi eficient?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Prin SPF, haine, ochelari \u0219i evitarea expunerii excesive.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"},{"@type":"Question","@id":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451608889","position":6,"url":"https:\/\/www.farmec.ro\/compania\/articole-utile\/totul-despre-razele-uv-ce-sunt-tipuri-surse-si-metode-de-protectie\/#faq-question-1777451608889","name":"6. Este necesar\u0103 protec\u021bia solar\u0103 iarna?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Da, razele UV sunt prezente tot anul.","inLanguage":"ro-RO"},"inLanguage":"ro-RO"}]}},"featured_image":"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2020\/07\/femeie-care-se-protejeaza-de-soare.png","featured_image_thumbnail":"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2020\/07\/femeie-care-se-protejeaza-de-soare-150x150.png","magento_blog_image":"https:\/\/www.farmec.ro\/compania\/wp-content\/uploads\/2020\/07\/femeie-care-se-protejeaza-de-soare-216x144.png","category_name":"Protec\u021bie solar\u0103","_links":{"self":[{"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/posts\/4452"}],"collection":[{"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/comments?post=4452"}],"version-history":[{"count":12,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/posts\/4452\/revisions"}],"predecessor-version":[{"id":46561,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/posts\/4452\/revisions\/46561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/media\/46551"}],"wp:attachment":[{"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/media?parent=4452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/categories?post=4452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.farmec.ro\/compania\/wp-json\/wp\/v2\/tags?post=4452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}