{"id":4518,"date":"2019-09-09T00:00:00","date_gmt":"2019-09-09T00:00:00","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/cum-prevenim-imbatranirea-tenului\/"},"modified":"2020-08-12T06:04:11","modified_gmt":"2020-08-12T06:04:11","slug":"cum-prevenim-imbatranirea-tenului","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/cum-prevenim-imbatranirea-tenului\/","title":{"rendered":"Cum prevenim \u00eemb\u0103tr\u00e2nirea tenului?"},"content":{"rendered":"
Pe m\u0103sur\u0103 ce \u00eenaint\u0103m \u00een v\u00e2rst\u0103, pielea noastr\u0103 are de suferit. Treptat, aceasta \u00ee\u0219i pierde elasticitatea, devine mai tern\u0103 \u0219i este mai predispus\u0103 la apari\u021bia ridurilor. Astfel, rutina de \u00eengrijire pe care o adopt\u0103m, dar \u0219i alte obiceiuri de zi cu zi, ne pot proteja tenul de aceste consecin\u021be care apar odat\u0103 cu \u00eemb\u0103tr\u00e2nirea. Afl\u0103 cum po\u021bi ob\u021bine o piele fin\u0103, luminoas\u0103 \u0219i f\u0103r\u0103 riduri, dar \u0219i cum po\u021bi minimiza semnele de maturizare care \u021bi-au afectat deja s\u0103n\u0103tatea \u0219i aspectul tenului.<\/div>\n

Sfaturi utile pentru \u00eengrijirea pielii<\/h2>\n
Pielea fe\u021bei este mai delicat\u0103 dec\u00e2t pielea corpului, acesta fiind \u0219i principalul motiv pentru care timpul \u00ee\u0219i pune amprenta mult mai rapid asupra chipului nostru. Ridurile nu sunt, \u00eens\u0103, singurele care ne dau b\u0103t\u0103i de cap odat\u0103 cu \u00eenaintarea \u00een v\u00e2rst\u0103; cuperoza, acneea sau petele pigmentare reprezint\u0103 \u0219i ele probleme frecvente cu care ne putem confrunta dup\u0103 un anumit prag de v\u00e2rst\u0103.<\/p>\n

De\u0219i este imposibil s\u0103 stop\u0103m procesul de \u00eemb\u0103tr\u00e2nire, ceea ce putem face este s\u0103-l \u00eencetinim. Una dintre direc\u021biie pe care trebuie s\u0103 ac\u021bion\u0103m \u00een acest sens const\u0103 \u00een adoptarea unei rutine de \u00eengrijire corect\u0103 a pielii.
\nIat\u0103 ce presupune aceasta:<\/p>\n<\/div>\n

Protejeaz\u0103-\u021bi pielea de razele UV<\/h2>\n
Soarele se num\u0103r\u0103 pe lista celor mai periculo\u0219i factor de risc care determin\u0103 \u00eemb\u0103tr\u00e2nirea prematur\u0103 a pielii. Acela\u0219i lucru este valabil \u0219i \u00een cazul solarului, un alt inamic al s\u0103n\u0103t\u0103\u021bii pielii. Prin urmare, o piele bronzat\u0103 – natural sau artificial – are pre\u021bul s\u0103u, pe care \u00eel con\u0219tientiz\u0103m, de multe ori, atunci c\u00e2nd este prea t\u00e2rziu. Pentru a evita efectele nepl\u0103cute ale razelor UVA \u0219i UVB opteaz\u0103 pentru o crem\u0103 cu factor de protec\u021bie<\/strong><\/a> de fiecare dat\u0103 c\u00e2nd te expui razelor de soare. De asemenea, folose\u0219te p\u0103l\u0103rii, ochelari de soare \u0219i haine care s\u0103 te protejeze de razele puternice ale soarelui. Solarul este, \u0219i el, de evitat.<\/div>\n

Evit\u0103 folosirea \u00een exces a produselor de machiaj<\/h2>\n
Cu siguran\u021b\u0103 c\u0103 machiajul \u00ee\u021bi poate oferi un plus de \u00eencredere \u00een tine, dat fiind faptul c\u0103 uniformizeaz\u0103 tenul \u0219i pune \u00een eviden\u021b\u0103 tr\u0103s\u0103turile. Chiar \u0219i a\u0219a, produsele de make-up utilizate \u00een exces con\u021bin ingrediente foarte agresive cu pielea (mai ales cele waterproof – care necesit\u0103 insisten\u021b\u0103 \u00een timpul demachierii). Limiteaz\u0103-te la folosirea cremelor de zi<\/strong><\/a> \u0219i de noapte<\/strong><\/a> care con\u021bin retinoizi, colagen \u0219i acid hialuronic, vitaminele A, C sau E \u0219i nu uita s\u0103 cure\u021bi zilnic tenul, indiferent dac\u0103 te-ai machiat sau nu.<\/p>\n

\"\"<\/a> Pe timpul verii o\u00a0Crem\u0103 CC<\/strong><\/a> cu textur\u0103 u\u0219oar\u0103 este alegerea ideal\u0103 pentru a-\u021bi ascunde micile imperfec\u021biuni, aceasta poate \u00eenlocui cu succes fondul de ten, uniformiz\u00e2nd nuan\u021ba pielii fe\u021bei \u0219i oferindu-i un aspect natural.<\/p>\n<\/div>\n

Obiceiuri care previn \u00eemb\u0103tr\u00e2nirea prematur\u0103 a tenului<\/h2>\n
Pe l\u00e2ng\u0103 alegerea produselor de \u00eengrijire dedicate, exist\u0103 \u0219i alte lucruri pe care le po\u021bi face pentru a \u021bine departe petele pigmentare, ridurile, acneea precum \u0219i alte semne ale \u00eemb\u0103tr\u00e2nirii tenului.<\/p>\n

Renun\u021barea la fumat \u0219i limitarea consumului de alcool <\/strong>sunt primele m\u0103suri pe care trebuie s\u0103 le iei dac\u0103 \u00ee\u021bi dore\u0219ti s\u0103 te bucuri de o piele neted\u0103, s\u0103n\u0103toas\u0103 \u0219i str\u0103lucitoare c\u00e2t mai mult timp. Consumul de tutun \u0219i de b\u0103uturi alcoolice deshidrateaz\u0103 excesiv \u021besuturile, gr\u0103bind procesul de \u00eemb\u0103tr\u00e2nire a pielii<\/a>.<\/p>\n

Mai apoi, trebuie s\u0103 \u0219tii c\u0103 un somn odihnitor favorizeaz\u0103 men\u021binerea s\u0103n\u0103t\u0103\u021bii pielii, \u00eentruc\u00e2t celulele se regenereaz\u0103.<\/strong> De asemenea, speciali\u0219tii recomand\u0103 dormitul pe spate, deoarece, \u00een aceast\u0103 pozi\u021bie, mu\u0219chii faciali se relaxeaz\u0103 cel mai bine.<\/p>\n

Evitarea expresiilor faciale repetitive este o alt\u0103 modalitate de a preveni \u00eemb\u0103tr\u00e2nirea tenului. <\/strong>Poart\u0103 o pereche de ochelari de soare calitativi care s\u0103 te \u00eempiedice s\u0103 te \u00eencrun\u021bi din cauza luminii puternice \u0219i evit\u0103 repetarea expresiilor faciale care stimuleaz\u0103 mu\u0219chii fe\u021bei \u0219i care cauzeaz\u0103 apari\u021bia liniilor fine \u0219i a ridurilor.<\/p>\n

\u00cen cazul \u00een care primele semne ale \u00eemb\u0103tr\u00e2nirii \u0219i-au pus deja amprenta asupra chipului t\u0103u, respect\u0103 sfaturile de mai sus dar apeleaz\u0103 \u0219i la alte metode de tratament. Microdermabraziunea<\/strong><\/a>, peelingul chimic sau dermabraziunea sunt doar c\u00e2teva dintre terapiile cosmetice moderne care redau vitalitatea \u0219i str\u0103lucirea pielii.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pe m\u0103sur\u0103 ce înaint\u0103m în vârst\u0103, pielea noastr\u0103 are de suferit. Treptat, aceasta î\u0219i pierde elasticitatea, devine mai tern\u0103 \u0219i este mai predispus\u0103 la apari\u021bia ridurilor. Astfel, rutina de îngrijire pe care o adopt\u0103m, dar \u0219i alte obiceiuri de zi cu zi, ne pot proteja tenul de aceste consecin\u021be care apar odat\u0103 cu îmb\u0103trânirea.<\/div>\n","protected":false},"author":12,"featured_media":4519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"\nCum prevenim \u00eemb\u0103tr\u00e2nirea tenului?<\/title>\n<meta name=\"description\" content=\"Cum prevenim \u00eemb\u0103tr\u00e2nirea tenului?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/cum-prevenim-imbatranirea-tenului\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum prevenim \u00eemb\u0103tr\u00e2nirea tenului?\" \/>\n<meta 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