{"id":4538,"date":"2019-07-12T00:00:00","date_gmt":"2019-07-12T00:00:00","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/scapa-de-riduri-de-ce-apar-cum-le-previi-si-cum-le-poti-estompa\/"},"modified":"2022-02-02T09:52:35","modified_gmt":"2022-02-02T09:52:35","slug":"scapa-de-riduri-de-ce-apar-cum-le-previi-si-cum-le-poti-estompa","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/scapa-de-riduri-de-ce-apar-cum-le-previi-si-cum-le-poti-estompa\/","title":{"rendered":"Scap\u0103 de riduri! De ce apar, cum le previi \u0219i cum le po\u021bi estompa"},"content":{"rendered":"
Pielea, adic\u0103 cel mai mare organ al corpului uman, este o oglind\u0103 a st\u0103rii noastre de s\u0103n\u0103tate \u0219i o carte de vizit\u0103 de care trebuie s\u0103 ne \u00eengrijim constant. Cea mai important\u0103, dar \u0219i cea mai expus\u0103 parte a pielii nostre r\u0103m\u00e2ne tenul, care intr\u0103 aproape tot timpul \u00een contact cu factorii externi. Alimenta\u021bia dezordonat\u0103, lipsa unui program de somn suficient, poluarea sau utilizarea produselor cosmetice neadecvate tipului nostru de ten duc la \u00eemb\u0103tr\u00e2nirea prematur\u0103 a pielii \u0219i la instalarea imperfec\u021biunilor, cum ar fi acneea, punctele negre, petele sau ridurile.<\/div>\n
\n

Dac\u0103 \u00ee\u021bi dore\u0219ti s\u0103 te bucuri pentru c\u00e2t mai mult timp de un ten luminos, curat \u0219i s\u0103 \u021bii la distan\u021b\u0103 amprentele timpului, am preg\u0103tit pentru tine toate informa\u021biile de care ai avea nevoie pentru a \u00een\u021belege de ce apar, cum le po\u021bi \u00eent\u00e2rzia \u0219i cum pot fi estompate ridurile.<\/p>\n<\/div>\n

De ce apar ridurile?<\/h2>\n
\"pamant<\/div>\n
\u00cen mod natural, organismul nostru trece printr-un proces de \u00eemb\u0103tr\u00e2nire constant, care vine la pachet cu pierderea elasticit\u0103\u021bii pielii, inclusiv la nivelul tenului. Accentuarea liniilor de expresie devine din ce \u00een ce mai evident\u0103, imediat dup\u0103 30 de ani, iar pigmentarea tenului se instaleaz\u0103 \u0219i ea dup\u0103 aceast\u0103 v\u00e2rst\u0103, rezult\u00e2nd un contur facial nedefinit. \u00cemb\u0103tr\u00e2nirea pielii poate fi, \u00eens\u0103, am\u00e2nat\u0103 pentru c\u00e2t mai mult timp, dac\u0103 respec\u021bi c\u00e2teva reguli de aur ale s\u0103n\u0103t\u0103\u021bii.<\/p>\n

E bine s\u0103 \u0219tii c\u0103 expunerea direct\u0103 la razele soarelui va ajuta la ridarea prematur\u0103 a fe\u021bei, \u00een timp ce lipsa unei hidrat\u0103ri corespunz\u0103toare va duce la uscarea pielii \u0219i la predispunerea acesteia la o secre\u021bie crescut\u0103 de sebum, care va transforma tenul \u00eentr-unul gras. Prea pu\u021bine ore de somn vor fi echivalentul unei fe\u021be vizibil obosite, iar o diet\u0103 lipsit\u0103 de nutrien\u021bi va avea ca efect un ten tern. Tutunul \u0219i alcoolul ori alte excese \u00ee\u0219i vor fac sim\u021bit\u0103 prezen\u021ba data viitoare c\u00e2nd te prive\u0219ti \u00een oglind\u0103, a\u0219a c\u0103 elimin\u0103-le c\u00e2t mai cur\u00e2nd din rutina ta.<\/p>\n<\/div>\n

Cum se formeaz\u0103 ridurile?<\/h2>\n
Celulele organismului se regenereaz\u0103 \u00een mod constant, \u00eens\u0103 ritmul re\u00eennoirii acestora \u00eencepe s\u0103 scad\u0103 odat\u0103 cu \u00eenaintarea \u00een v\u00e2rst\u0103, la fel ca cel al metabolismului. Dac\u0103 la 20 de ani po\u021bi s\u0103ri peste ritualul de hidratare cu creme potrivite pentru tipul t\u0103u de ten<\/a><\/strong>, dup\u0103 v\u00e2rsta de 30 acest lux dispare din discu\u021bie. Pielea va \u00eencepe s\u0103 se sub\u021bieze din ce \u00een ce mai mult, iar secre\u021bia de colagen \u0219i cea de elastin\u0103 vor fi reduse de la o decad\u0103 la alta. Efectul este unul intuitiv, pentru c\u0103, la fel ca p\u0103m\u00e2ntul atunci c\u00e2nd nu este udat suficient, \u0219i pielea ta va \u00eencepe s\u0103 se usuce \u0219i s\u0103 permit\u0103 instalarea noilor riduri, \u00een lipsa unor creme antirid.<\/a><\/strong><\/p>\n

Primele riduri care apar sunt cele din zona gurii, a ochilor \u0219i la nivelul frun\u021bii, care mai poart\u0103 \u0219i denumirea de riduri de expresie. Cu alte cuvinte, z\u00e2mbetul, \u00eencruntarea sau alte grimase vor l\u0103sa urme pe pielea ta, dac\u0103 nu o \u00eengrije\u0219ti \u0219i hidratezi \u00een mod constant. \u00cen lipsa unor tratamente pentru \u00eent\u00e2rzierea \u00eemb\u0103tr\u00e2nirii, tenul t\u0103u se va deshidrata din ce \u00een ce mai mult, iar ridurile fine, aflate la \u00eenceput doar la suprafa\u021ba pielii, se vor transforma \u00een urme profunde pe fa\u021ba ta.<\/p>\n<\/div>\n

Cum po\u021bi preveni apari\u021bia ridurilor?<\/h2>\n
\"femeie<\/div>\n
Ridurile verticale \u0219i cele care se ivesc \u00een jurul gurii sunt cel mai dificil de \u00eendep\u0103rtat sau acoperit. De aceea, e foarte important\u0103 \u0219i pozi\u021bia \u00een care obi\u0219nuie\u0219ti s\u0103 dormi. Dac\u0103 preferi s\u0103 te odihne\u0219ti, pun\u00e2nd capul pe pern\u0103 pe o parte, e posibil ca ridurile de care tocmai aminteam s\u0103 fie mai pronun\u021bate \u00een cazul t\u0103u. Alege dormitul pe spate \u0219i nu uita s\u0103 bei suficient\u0103 ap\u0103 \u00eenainte de a te b\u0103ga \u00een pat, pentru ca pielea ta s\u0103 fie hidratat\u0103, \u00een primul r\u00e2nd, de la interior. Desigur, ritualul de \u00eengrijire de sear\u0103 ar trebui s\u0103 cuprind\u0103 o demachiere delicat\u0103 cu \u0219erve\u021bele sau ap\u0103 micelar\u0103<\/strong><\/a>,<\/strong> indiferent dac\u0103 ai purtat sau nu machiaj \u00een timpul zilei, o tonifiere cu lo\u021biuni tonice<\/strong> <\/a>de calitate \u0219i o hidratare corect\u0103, cu ajutorul unor creme de noapte<\/strong><\/a> potrivite pentru nevoile tenului t\u0103u. Astfel, c\u00e2nd te vei trezi vei avea o piele a fe\u021bei curat\u0103 \u0219i preg\u0103tit\u0103 pentru a fi admirat\u0103.<\/div>\n

Tratamente antirid \u00een func\u021bie de tipul de ten<\/h2>\n
\u00cenainte s\u0103 \u00ee\u021bi d\u0103m cele mai bune sfaturi pentru \u00eengrijirea corect\u0103 a pielii fe\u021bei \u00een func\u021bie de tipul de ten, e important s\u0103 \u0219tii c\u0103 cel mai bun tratament antirid este, de fapt, cel preventiv. Nu uita niciodat\u0103 s\u0103 ie\u0219i din cas\u0103 f\u0103r\u0103 s\u0103 aplici o crem\u0103 cu protec\u021bie solar\u0103<\/strong><\/a> indiferent de anotimp, pentru c\u0103 razele ultraviolete, prezente chiar \u0219i \u00een zilele \u00eennorate, sunt principalele vinovate pentru \u00eemb\u0103tr\u00e2nirea prematur\u0103 a pielii.<\/p>\n

\"femeie<\/p>\n

La fel de important este s\u0103 folose\u0219ti \u0219i produse cosmetice care con\u021bin exfolian\u021bi <\/a>chimici AHA \u0219i BHA, care ajut\u0103 la \u00eendep\u0103rtarea celulelor moarte de la nivelul pielii \u0219i stimuleaz\u0103 produc\u021bia natural\u0103 de colagen, contribuind astfel la regenerarea constant\u0103 a pielii. Evit\u0103 s\u0103 utilizezi produse cosmetice care con\u021bin alcool, pentru c\u0103 acestea vor usca tenul excesiv, rezultatul fiind o piele mult mai sensibil\u0103 \u0219i mai mereu iritat\u0103.<\/p>\n

Mai \u021bine cont \u0219i de faptul c\u0103 frumuse\u021bea \u0219i s\u0103n\u0103tatea pleac\u0103 \u00een primul r\u00e2nd de la interior,<\/strong> a\u0219a c\u0103 nu este suficient s\u0103 investe\u0219ti \u00een produse cosmetice de calitate, dac\u0103 stilul t\u0103u de via\u021b\u0103 este unul dezordonat.<\/p>\n

Nu \u00een ultimul r\u00e2nd, rezerv\u0103-\u021bi c\u00e2teva minute zilnic pentru a face c\u00e2teva exerci\u021bii faciale, pentru ca elasticitatea pielii s\u0103 r\u0103m\u00e2n\u0103 ridicat\u0103 pentru c\u00e2t mai mult timp, \u0219i nu uita de masajele faciale, extrem de eficiente pentru \u00eent\u00e2rzierea apari\u021biei ridurilor.<\/p>\n

Revenind la produsele\u00a0anti-age<\/strong><\/a>, caut\u0103-le pe cele care con\u021bin vitamina E, vitamina C, vitamina B3, retinol, acid hialuronic, resveratrol, cermaide, superoxid dismutaza, ceai verde, extract de semin\u021be de struguri, ulei de jojoba sau acizi AHA sau BHA, pentru c\u0103 acestea sunt ingrediente minune \u00een lupta cu ridurile!<\/p>\n<\/div>\n

Tratamente antirid la 20 de ani<\/h2>\n
\"femeie<\/div>\n
\u00centre 20 \u0219i 30 de ani nu te vei concentra neap\u0103rat pe tratarea sau am\u00e2narea apari\u021biei ridurilor, pentru c\u0103 acestea vor fi prea pu\u021bine \u0219i mult prea fine pentru a te \u00eengrijora. \u00cens\u0103 prevenirea acestora ar trebui s\u0103 \u00eenceap\u0103 de timpuriu. Nu te culca niciodat\u0103 machiat\u0103 \u0219i nu uita de crema de protec\u021bie solar\u0103 ori de c\u00e2te ori te expui razelor. O dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103, acord\u0103 c\u00e2teva minute pentru o exfoliere cu produse destinate tipului t\u0103u de ten, pentru ca celulele moarte ale pielii s\u0103 fie eficient \u00eendep\u0103rtate. Imediat dup\u0103 aceea, aplic\u0103 un strat sub\u021bire de crem\u0103 hidratant\u0103<\/a>\u00a0<\/strong>u\u0219oar\u0103 \u0219i maseaz\u0103 circular pielea fe\u021bei, cea a g\u00e2tului \u0219i a decolteului. Din c\u00e2nd \u00een c\u00e2nd, treci pe la salonul de cosmetic\u0103, unde speciali\u0219tii \u00een dermatologie \u00ee\u021bi vor cur\u0103\u021ba corect tenul, iar tu vei fi gata s\u0103 \u00eentorci din nou priviri.<\/div>\n

Tratamente antirid la 30 de ani<\/h2>\n
\"femeie<\/div>\n
Dac\u0103 p\u00e2n\u0103 la 30 de ani mai po\u021bi s\u0103ri peste aplicarea cremelor hidratante, de acum \u00eencolo va trebui s\u0103 \u00ee\u021bi faci o rutin\u0103 din \u00eengrijirea tenului. Zona ochilor va deveni mai sensibil\u0103, de aceea va trebui s\u0103 o protejezi cu o crem\u0103 dedicat\u0103 acestei p\u0103r\u021bi a fe\u021bei, \u00een vreme ce buzele vor avea nevoie de o mai mare hidratare ca p\u00e2n\u0103 atunci. Nici pielea de pe g\u00e2t nu trebuie neglijat\u0103, pentru c\u0103 aceasta va \u00eencepe s\u0103 formeze mici cute care, ignorate, se vor transforma \u00een riduri mai profunde. Exfolierea tenului devine mai important\u0103 ca oric\u00e2nd, a\u0219a c\u0103 nu uita s\u0103 \u00ee\u021bi faci timp pentru ea s\u0103pt\u0103m\u00e2nal. Alege \u00eentotdeauna produse cosmetice dedicate tipului t\u0103u de ten sau las\u0103-te pe m\u00e2na speciali\u0219tilor, \u00een cadrul saloanelor de \u00eenfrumuse\u021bare. Cremele de noapte devin obligatorii \u00eencep\u00e2nd cu aceast\u0103 v\u00e2rst\u0103, dac\u0103 vrei ca pielea fe\u021bei s\u0103 r\u0103m\u00e2n\u0103 luminoas\u0103 \u0219i c\u00e2t mai \u00eentins\u0103, iar diminea\u021ba s\u0103 te treze\u0219ti cu un ten curat. Mai po\u021bi apela la c\u00e2teva trucuri, pentru ca oboseala s\u0103 nu \u00ee\u0219i fac\u0103 sim\u021bit\u0103 prezen\u021ba la nivel cutanat, cu seruri \u0219i fiole<\/strong><\/a> care s\u0103 uniformizeze aspectul pielii.<\/div>\n

Tratamente antirid la 40 de ani<\/h2>\n
\"femeie<\/div>\n
Dup\u0103 40 de ani, tratamentele antirid ar trebui s\u0103 fie efectuate la ordinea zilei. Cremele de zi \u0219i cele de noapte nu ar trebui s\u0103 lipseasc\u0103 din dulapul t\u0103u de cosmetice, iar exfolierea tenului poate fi f\u0103cut\u0103 mai des dec\u00e2t p\u00e2n\u0103 acum. A venit timpul s\u0103 te \u00eemprietene\u0219ti \u0219i cu produsele destinate corect\u0103rii unor imperfec\u021biuni pigmentare<\/a>, pentru c\u0103 pielea ta va fi mai predispus\u0103 ca \u00eenainte la apari\u021bia petelor sau la decolor\u0103ri. Ai grij\u0103 ca alimenta\u021bia ta s\u0103 fie bogat\u0103 \u00een fructe \u0219i legume, iar somnul s\u0103 aib\u0103 un program de la care s\u0103 nu te aba\u021bi.\u00a0Fiolele cu colagen<\/strong><\/a> trebuie aplicate \u00een mod regulat dup\u0103 v\u00e2rsta de 40 de ani, pentru c\u0103 produc\u021bia natural\u0103 a acestei substan\u021be se va diminua considerabil. Te po\u021bi ajuta atunci c\u00e2nd e nevoie \u0219i de efectul miraculos al unui produs anticearc\u0103n <\/strong><\/a>\u0219i po\u021bi \u00eencepe s\u0103 folose\u0219ti zilnic creme dedicate zonei ochilor.<\/div>\n

Tratamente antirid la 50+ ani<\/h2>\n
\"femeie<\/div>\n
Dup\u0103 \u00eemplinirea v\u00e2rstei de 50 de ani, cei mai buni prieteni ai t\u0103i se vor dovedi a fi acidul hialuronic \u0219i colagenul din produsele cosmetice. Pielea va num\u0103ra mai multe riduri de acum \u00eenainte, dar ce poate fi mai frumos dec\u00e2t o femeie c\u0103reia i se cite\u0219te pe chip num\u0103rul z\u00e2mbetelor cu care a cucerit? Dac\u0103 vrei s\u0103 le \u021bii, totu\u0219i, sub control, po\u021bi apela cu \u00eencredere la creme anti-age sau lo\u021biuni intens hidratante. \u00ce\u021bi mai pot s\u0103ri \u00een ajutor \u0219i Fiolele cu acid hialuronic<\/a>\u00a0<\/strong>sau cele destinate regener\u0103rii tenului.<\/strong><\/a><\/div>\n
\n

\u00cengrije\u0219te-\u021bi pielea fe\u021bei, indiferent de v\u00e2rsta pe care o ai, pentru ca ea s\u0103 poat\u0103 oglindi un ten curat \u0219i frumos \u00een permanen\u021b\u0103!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pielea, adic\u0103 cel mai mare organ al corpului uman, este o oglind\u0103 a st\u0103rii noastre de s\u0103n\u0103tate \u0219i o carte de vizit\u0103 de care trebuie s\u0103 ne îngrijim constant. Cea mai important\u0103, dar \u0219i cea mai expus\u0103 parte a pielii nostre r\u0103mâne tenul, care intr\u0103 aproape tot timpul în contact cu factorii externi.<\/div>\n","protected":false},"author":12,"featured_media":4539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"\nScap\u0103 de riduri! De ce apar, cum le previi \u0219i cum le po\u021bi estompa<\/title>\n<meta name=\"description\" content=\"Scap\u0103 de riduri! 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