{"id":4602,"date":"2014-01-20T00:00:00","date_gmt":"2014-01-20T00:00:00","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/cum-ne-ajutam-organismul-sa-fie-cat-mai-fericit\/"},"modified":"2022-02-09T12:09:45","modified_gmt":"2022-02-09T12:09:45","slug":"cum-ne-ajutam-organismul-sa-fie-cat-mai-fericit","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/cum-ne-ajutam-organismul-sa-fie-cat-mai-fericit\/","title":{"rendered":"Cum ne ajut\u0103m organismul s\u0103 fie c\u00e2t mai fericit?"},"content":{"rendered":"\n

Perioada s\u0103rb\u0103torilor a trecut, \u00eens\u0103 organismul \u00eenc\u0103 lucreaz\u0103 la elimina efectele meselor \u00eembel\u0219ugate. A\u0219adar, acum este momentul s\u0103-i venim \u00een ajutor! \u00cen materie de alimenta\u021bie, exist\u0103 o serie de alia\u021bi la care putem apela cu \u00eencredere. Fructele \u0219i legumele proaspete sunt o surs\u0103 valoroas\u0103 de vitamine, minerale \u0219i antioxidan\u021bi care ac\u021bioneaz\u0103 ca un balsam, \u00eent\u0103rind sistemul imunitar. Bine de \u0219tiut: legumele verzi (spanacul, broccoli, sparanghelul) sunt un izvor de energie \u0219i contribuie semnificativ la detoxifierea organismului. Nutri\u021bioni\u0219tii \u0219i exper\u021bii \u00een alimenta\u021bie ne sf\u0103tuiesc constant s\u0103 consum\u0103m zilnic cel pu\u021bin doi litri de lichide, care s\u0103 includ\u0103 numai ap\u0103 \u0219i ceai (verde). Truc: stoarce\u021bi suc de l\u0103m\u00e2ie \u00een ap\u0103 \u2013 acidul citric gr\u0103be\u0219te procesul de cur\u0103\u021bare al organismului \u0219i ajut\u0103 totodat\u0103 la eliminarea gr\u0103similor \u0219i pierderea \u00een greutate.<\/p>\n\n\n\n

O diet\u0103 echilibrat\u0103 trebuie s\u0103 includ\u0103 urm\u0103toarele: pe\u0219te, carne c\u00e2t mai slab\u0103, ou\u0103, varz\u0103, nuci \u0219i semin\u021be (crude, nes\u0103rate), orez brun, ghimbir, ulei de m\u0103sline. Alimente de evitat: lactatele grase, m\u00e2nc\u0103rurile procesate (con\u021bin E-uri), produsele de panifica\u021bie, zah\u0103rul, combina\u021biile care \u00eengreuneaz\u0103 digestia (carne plus cartofi, carne plus p\u00e2ine, br\u00e2nzeturi plus mezeluri).<\/p>\n\n\n\n

\u00cen plus, un supliment alimentar de \u00eencredere completeaz\u0103 dieta de cur\u0103\u021bare a organismului. Argila supliment alimentar FarmecVital<\/strong> absoarbe bacteriile \u0219i toxinele din organism, regl\u00e2nd totodat\u0103 tranzitul intestinal. Produsul este un cocktail de minerale benefice organismului: Potasiu, Sodiu, Calciu, Magneziu, Mangan, Cupru, Zinc, Sulf, Aur, Argint, Siliciu, Iod, Clor, Fier, Titan, Crom, Aluminiu, Fosfor. Argila este extrem de util\u0103 \u0219i \u00een \u00eengrijirea tenului.
De asemenea, pudra de argil\u0103 pentru tratamente cosmetice ASLAVITAL Mineralactiv<\/a> <\/strong>este excelent\u0103 pentru prepararea m\u0103\u0219tilor cosmetice, dar \u0219i pentru tratarea diferitelor probleme ale pielii (acnee, irita\u021bie, ro\u0219ea\u021b\u0103).<\/p>\n\n\n\n

Pentru a ne ajuta \u0219i mai mult organismul s\u0103 se refac\u0103 este nevoie \u0219i de exerci\u021bii fizice, m\u0103car de dou\u0103-trei ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

De\u0219i, de obicei, organismul nostru îndur\u0103 cu stoicism micile excese de dulciuri \u0219i mânc\u0103ruri s\u0103\u021bioase sau perioadele mai stresante, el este foarte încântat ori de câte ori ne aducem aminte c\u0103 are nevoie de pu\u021bin\u0103 aten\u021bie din partea noastr\u0103.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nCum ne ajut\u0103m organismul s\u0103 fie c\u00e2t mai fericit?<\/title>\n<meta name=\"description\" content=\"Cum ne ajut\u0103m organismul s\u0103 fie c\u00e2t mai fericit?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.farmec.ro\/compania\/articole-utile\/cum-ne-ajutam-organismul-sa-fie-cat-mai-fericit\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta 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