{"id":4630,"date":"2011-08-23T00:00:00","date_gmt":"2011-08-23T00:00:00","guid":{"rendered":"https:\/\/www.farmec.ro\/compania\/hidratarea-conditie-esentiala-pentru-o-piele-sanatoasa\/"},"modified":"2022-02-07T12:26:41","modified_gmt":"2022-02-07T12:26:41","slug":"hidratarea-conditie-esentiala-pentru-o-piele-sanatoasa","status":"publish","type":"post","link":"https:\/\/www.farmec.ro\/compania\/articole-utile\/hidratarea-conditie-esentiala-pentru-o-piele-sanatoasa\/","title":{"rendered":"Hidratarea, condi\u021bie esen\u021bial\u0103 pentru o piele s\u0103n\u0103toas\u0103"},"content":{"rendered":"\n<p>\u00cen ceea ce prive\u0219te \u00eengrijirea tenului, <a href=\"https:\/\/www.farmec.ro\/ten\/creme-hidratante\">cremele hidratante<\/a> nu trebuie s\u0103 lipseasc\u0103 din \u00eengrijirea noastr\u0103 zilnic\u0103. <strong>Deshidratarea se caracterizeaz\u0103<\/strong> printr-o cantitate sc\u0103zut\u0103 de ap\u0103 \u00een spa\u021biile celulare \u0219i intercelulare. Aspectul pielii este astfel modificat, deshidratarea constituind una din cauzele \u00eemb\u0103tr\u00e2nirii pielii \u0219i apari\u021biei ridurilor.<\/p>\n\n\n\n<p><strong>Deshidratarea se \u00eent\u00e2lne\u0219te frecvent at\u00e2t la tenurile grase, c\u00e2t \u0219i la cele uscate<\/strong>. Exist\u0103 o confuzie din acest punct de vedere: \u015fi un ten gras poate s\u0103 fie deshidratat. Hidratarea se refer\u0103 la nivelul apei din piele, iar tenul gras este caracterizat printr-un exces de sebum. \u00cen cazul tenului uscat deshidratarea apare datorit\u0103 faptului c\u0103 acesta este lipsit de stratul lipidic de protec\u0163ie care asigur\u0103 pielii impermeabilitatea \u0219i impiedic\u0103 evaporarea apei din straturile superficiale.<\/p>\n\n\n\n<p>Cele 2 elemente, apa \u0219i gr\u0103simile, asigur\u0103 aspectul neted, catifelat \u0219i confer\u0103 elasticitate pielii.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.farmec.ro\/ten\/creme-hidratante\">Cremele hidratante<\/a> asigur\u0103 un aport de substan\u0163e lipidice de protec\u0163ie pentru a men\u021bine apa \u00een straturile profunde ale pielii, red\u00e2nd astfel aspectul frumos \u0219i t\u00e2n\u0103r al tenului. \u00cen acela\u015fi timp, cremele hidratante furnizeaz\u0103 un supliment de ap\u0103 \u015fi substan\u0163e hidratante care refac rezervele de ap\u0103 ale pielii.<\/strong><br>Crema hidratant\u0103 trebuie folosit\u0103 \u00een special diminea\u021ba, iar \u00een cazul \u00een care v\u0103 expune\u021bi la soare aplica\u021bi \u0219i o <a href=\"https:\/\/www.farmec.ro\/ten\/protectie-solara\">crem\u0103 anti-\u00eemb\u0103tr\u00e2nire cu factor de protec\u021bie pentru fa\u021b\u0103<\/a>.<\/p>\n\n\n\n<p><strong>\u00cen ceea ce prive\u0219te hidratarea intern\u0103 este recomandabil s\u0103 consum\u0103m 30ml de ap\u0103\/kg de mas\u0103 corporal\u0103 pe zi<\/strong>. Ex: 30ml x 70kg= 2100ml(2,1 l\/zi). Este foarte important s\u0103 consum\u0103m lichide foarte des \u015fi s\u0103 nu a\u015ftept\u0103m s\u0103 apar\u0103 senza\u0163ia de sete, deoarece \u00een acel moment corpul este deshidratat. Apa nu trebuie s\u0103 fie rece, ci la temperatura camerei, pentru c\u0103, de\u015fi r\u0103coritoare pe moment, mai t\u00e2rziu cre\u015fte temperatura corpului consumul de fructe \u015fi legume \u00eentr-o cantitate suficient\u0103 este un sfat de baz\u0103 pentru acest anotimp.<\/p>\n\n\n\n<p><strong>\u00cen concluzie, hidratarea intern\u0103 \u0219i extern\u0103 este esen\u021bial\u0103 pentru o piele s\u0103n\u0103toas\u0103.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div style='text-align: justify;'>Datorit\u0103 temperaturilor ridicate, hidratarea este pe locul &icirc;nt&acirc;i &icirc;n ceea ce prive\u0219te &icirc;ngrjirea pe timpul verii.  C\u0103ldura excesiv\u0103 face ca organismul nostru s\u0103 elimine o cantitate mai mare de ap\u0103 prin transpira\u0163ie, expunerea la soare favoriz&acirc;nd uscarea \u015fi &icirc;mb\u0103tr&acirc;nirea prematur\u0103 a pielii.<\/div>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hidratarea, condi\u021bie esen\u021bial\u0103 pentru o piele s\u0103n\u0103toas\u0103<\/title>\n<meta name=\"description\" content=\"Hidratarea, condi\u021bie esen\u021bial\u0103 pentru o piele s\u0103n\u0103toas\u0103\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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